KatiKau's Journal, 17 June 2011

149.6 lb Lost so far: 14.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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2187 kcal

Fat: 55.92g | Prot: 62.52g | Carb: 358.74g.   Breakfast: Smooth Peanut Butter, 100 % Whole Wheat Bread, Blue Menu 50% less Calories Twice the Fruit Jam. Lunch: Minestrone Soup, Original Cream Cheese, Flax Whole Grain Tortillas. Dinner: Light Smooth Peanut Butter, Blue Menu 50% less Calories Twice the Fruit Jam, 100 % Whole Wheat Bread, 6" Veggie Delite. Snacks/Other: Chocolate Bunny, Swedish Fish, Raisins (Seedless), Watermelon. more...

2673 kcal

Activities & Exercise: Housework - 5 hours, Walking (moderate) - 3/mph - 1 hour and 55 minutes, Sitting - 6 hours, Resting - 3 hours and 5 minutes, Sleeping - 8 hours. more...