Weigh In record (no journal entry) for 27 May 2011
|
152.8 lb
Lost so far: 11.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2011:
|
1947 kcal
|
Fat: 79.07g | Prot: 75.85g | Carb: 234.50g.
Breakfast: Blue Menu 50% less Calories Twice the Fruit Jam, 100% Whole Wheat Bread. Lunch: Ketchup, Part Slim Mozzarella Cheese, Crunchy Peanut Butter, 100% Whole Grain Burger Bun. Dinner: Twice The Fruit (Spread) Strawberry & Rhubarb, Smooth Peanut Butter, 100% Whole Wheat Bread, Blue Menu Tomato & Basil Pasta Sauce, Macaroni or Pasta Salad with Egg. Snacks/Other: Blue Menu Light Cream Cheese, 100% Whole Wheat Bread. more...
|
|
2484 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Walking (moderate) - 3/mph - 3 hours and 10 minutes, Housework - 2 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatiKau's weight history
|