KatiKau's Journal, 26 May 2011

152.6 lb Lost so far: 11.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1915 kcal

Fat: 56.00g | Prot: 56.30g | Carb: 293.00g.   Breakfast: 100% Whole Wheat Bread, Smooth Peanut Butter, Blue Menu 50% less Calories Twice the Fruit Jam. Lunch: Twice The Fruit (Spread) Strawberry & Rhubarb, Smooth Peanut Butter, Sundried Tomato and Basil Cream Cheese, 100% Whole Wheat Bread, Blue Menu Tomato & Basil Pasta Sauce, Frozen Vegetables (California Style). Dinner: White Chocolate and Macadamia Nut Cookie, 6" Veggie Delite. more...

2418 kcal

Activities & Exercise: Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...