Ellorabay's Journal, 08 May 2017

Weigh In record (no journal entry) for 08 May 2017
136.7 lb Lost so far: 22.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2017:
309 kcal Fat: 7.89g | Prot: 12.41g | Carb: 49.29g.   Breakfast: Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Pomme, Carrefour Pain Complet. more...
1732 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 6 hours. more...
losing 15.4 lb a week



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