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Ellorabay
Journal
08 May 17
Ellorabay's Journal, 08 May 2017
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Weigh In record (no journal entry) for 08 May 2017
136.7 lb
Lost so far:
22.0 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2017:
309 kcal
Fat: 7.89g | Prot: 12.41g | Carb: 49.29g.
Breakfast:
Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Pomme, Carrefour Pain Complet.
more...
1732 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 6 hours.
more...
losing 15.4 lb a week
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Ellorabay's weight history
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