fauxtudor's Journal, 08 March 2010

121.2 lb Lost so far: 3.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 76.75g | Prot: 54.74g | Carb: 204.04g.   Lunch: Tomato Soup (Canned, Condensed), BLT Sandwich. Dinner: Caesar Salad with Romaine, Butter, cao fruit salad, Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Lasagna with Meat. more...

1787 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...