jasonfahy's Journal, 26 February 2012

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Weigh In record (no journal entry) for 26 February 2012

219.0 lb Lost so far: 21.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2012:

2048 kcal

Fat: 72.70g | Prot: 85.94g | Carb: 269.99g. Breakfast: 2% Fat Milk, Special K Red Berries Cereal. Lunch: Potato Soup with Bacon, Loralee's Turkey Chili. Dinner: Delissio. Snacks/Other: Fudgesicle. more...

2420 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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jasonfahy's Journal, 26 February 2012

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