Weigh In record (no journal entry) for 07 May 2017
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150.0 lb
Lost so far: 4.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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302 kcal
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Fat: 2.44g | Prot: 29.51g | Carb: 45.87g.
Breakfast: Apples. Lunch: Alessi Alessi thin breadsticks, Cabbage. Dinner: Grape Tomatoes, Chicken Breast Meat (Broilers or Fryers), Alessi Alessi thin breadsticks. more...
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losing 4.2 lb a week
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hardestyal's weight history
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