Weigh In record (no journal entry) for 07 May 2017
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204.8 lb
Lost so far: 35.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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653 kcal
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Fat: 45.12g | Prot: 35.02g | Carb: 27.29g.
Breakfast: Kroger Heavy Whipping Cream, Gloria Jean Butter Toffee Coffee, Better Body Foods Organic Extra Virgin Coconut Oil. Lunch: Red Robin Ensenada Chicken Platter (1 Chicken Breast). Snacks/Other: Butter Sauce, AMC Movie Theater Popcorn (Small). more...
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losing 2.8 lb a week
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