Weigh In record (no journal entry) for 26 February 2012
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166.4 lb
Lost so far: 10.4 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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936 kcal
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Fat: 26.13g | Prot: 15.77g | Carb: 114.99g.
Breakfast: Cheerios, Tea (Brewed) . Lunch: Unsweetened Iced Tea, Original Baked Potato Chips. Dinner: Blue Moon Beer. Snacks/Other: Tea (Brewed) , Dark Chocolate Squares, Salt 'n Vinegar Almonds, Natural Simply Salted Popcorn, Sweet and Salty Nut Granola Bars - Dark Chocolate Peanut & Almond (Nature Valley). more...
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gaining 2.8 lb a week
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