Weigh In record (no journal entry) for 26 February 2012
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188.0 lb
Lost so far: 19.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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2773 kcal
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Fat: 100.66g | Prot: 109.23g | Carb: 377.35g.
Breakfast: Shedd's Spread Churn Style Vegetable Oil, Banana Bread (with Margarine). Lunch: Cottage Cheese (Lowfat 1% Milkfat) , Egg. Dinner: Dr. Pepper, Buffalo Style Chicken Pizza. Snacks/Other: Junior Mints. more...
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2604 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Shopping - 30 minutes, Sleeping - 8 hours, Sitting - 4 hours, Driving - 1 hour and 20 minutes, Standing - 30 minutes, Desk Work - 4 hours, Resting - 5 hours and 20 minutes. more...
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steady weight
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