Weigh In record (no journal entry) for 07 May 2017
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133.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1720 kcal
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Fat: 31.87g | Prot: 189.75g | Carb: 165.75g.
Breakfast: Cod Liver Fish Oil, Kirkland Signature Chicken Breast. Lunch: Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Chicken Breast. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Cod Liver Fish Oil. Snacks/Other: Great Value Fat Free Refried Beans, Quaker Quick Oats, Myprotein Impact Whey Protein - Unflavored. more...
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gaining 2.1 lb a week
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