moonmountain's Journal, 07 May 2017

21.1%, 28.1 bmi
194.4 lb Lost so far: 26.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2017:
918 kcal Fat: 36.49g | Prot: 57.28g | Carb: 90.34g.   Breakfast: Cheddar Cheese, Oroweat Country Potato Bread, Egg. Lunch: Egg. Snacks/Other: Stonyfield Farm Oikos Organic Nonfat Vanilla Greek Yogurt (4 oz), Oranges, Pears. more...
gaining 0.2 lb a week

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