|
22%, 28.8 bmi
|
199.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2017:
|
1710 kcal
|
Fat: 56.63g | Prot: 119.43g | Carb: 186.93g.
Breakfast: Egg. Lunch: StarKist Foods Tuna Creations Zesty Lemon Pepper, Egg. Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Kirkland Signature Atlantic Salmon, Private Selection Organic Baby Spring Mix, Stella Reduced Fat Crumbled Blue Cheese, Newman's Own Light Balsamic Vinaigrette, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast. Snacks/Other: Apples, Pears, Stonyfield Farm Oikos Organic Nonfat Vanilla Greek Yogurt (4 oz), Bananas, Apples, Pears. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moonmountain's weight history
|