Weigh In record (no journal entry) for 07 May 2017
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177.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1672 kcal
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Fat: 62.61g | Prot: 60.98g | Carb: 146.63g.
Lunch: Resto Pizz Pizza All Dress Frozen. Dinner: Mayonnaise, Fresh & Easy California Baby Gold Potatoes, Feta Cheese Apetina, Compliments Balance Sesame Dressing, Lettuce Salad with Assorted Vegetables, Pork Liver. Snacks/Other: Shiraz Wine. more...
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gaining 2.8 lb a week
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