tartrate's Journal, 07 May 2017

132.3 lb Lost so far: 10.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1787 kcal

Fat: 72.05g | Prot: 49.96g | Carb: 181.18g.   Breakfast: Fried Egg, Hillshire Farm Beef Lit'l Smokies, Mrs. Butterworth's Original Syrup, Daily Chef Buttermilk Pancake Mix, Coffee-Mate Original Liquid Coffee Creamer, Dunkin' Donuts Coffee, Splenda No Calorie Sweetener. Dinner: Signature Cafe Asian Style Chicken Salad, Michelob Ultra Light Beer, Anheuser-Busch Budweiser Light Beer. Snacks/Other: Sugar, Strawberries. more...

1926 kcal

Activities & Exercise: Housework - 32 minutes, Sleeping - 7 hours, Standing - 4 hours and 34 minutes, Resting - 8 hours and 6 minutes, Desk Work - 3 hours and 48 minutes. more...