Weigh In record (no journal entry) for 07 May 2017
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248.6 lb
Lost so far: 16.2 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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2375 kcal
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Fat: 94.86g | Prot: 109.87g | Carb: 268.25g.
Breakfast: Orange Juice, Syrup, Plain Waffles. Lunch: Coca-Cola Coke Zero, Mayonnaise, Ketchup, Ore-Ida Waffle Fries, Dinner Rolls, Beef Brisket, Golden Corral BBQ Chicken (Leg Quarter), Texas Roadhouse BBQ Ribs. more...
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losing 0.2 lb a week
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Axelman03's weight history
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