Weigh In record (no journal entry) for 08 March 2010
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168.4 lb
Lost so far: 8.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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470 kcal
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Fat: 7.50g | Prot: 12.00g | Carb: 85.00g.
Lunch: Fat Free Light Yogurt - Black Cherry. Dinner: Cream of Potato Soup, Broccoli and Cheese Sauce. Snacks/Other: Chocolate Pudding Snack Pack, Mixed Fruit in Black Cherry Gel. more...
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steady weight
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