Weigh In record (no journal entry) for 07 May 2017
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291.0 lb
Lost so far: 21.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1580 kcal
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Fat: 134.07g | Prot: 37.20g | Carb: 63.76g.
Breakfast: Noosa Blueberry Yoghurt (8 oz), Cream Cheese, Cheese Danish. Lunch: Butter, Olive Oil, Yellow Summer Squash, Beef Meatballs. Dinner: Ravioli with Tomato Sauce, Mixed Salad Greens, Noosa Blueberry Yoghurt (8 oz). more...
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gaining 0.9 lb a week
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