golfgirl's Journal, 26 February 2012

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Weigh In record (no journal entry) for 26 February 2012

149.0 lb Lost so far: 40.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2012:

444 kcal

Fat: 6.73g | Prot: 38.40g | Carb: 61.93g. Breakfast: Apples. Lunch: Mixed Salad Greens, Chicken Breast. Dinner: Chicken Breast (Skin Not Eaten), Garden Salad. more...

1930 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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golfgirl's Journal, 26 February 2012

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