Weigh In record (no journal entry) for 08 March 2010
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201.6 lb
Lost so far: 8.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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1760 kcal
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Fat: 70.49g | Prot: 85.39g | Carb: 210.51g.
Breakfast: Soymilk - Plain, Myofusion Strawberry Cream. Lunch: Deli Fresh Slow Roasted Roast Beef, Thin Sandwich Bread, Triple Threat - Chocolate Caramel Fusion. Dinner: Light in Sodium Mexican Casserole Bowl. Snacks/Other: 100% White Corn Restaurant Style Tortilla Chips, Salsa, Bananas , Almonds , Fiber Plus Bar. more...
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losing 1.8 lb a week
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