Weigh In record (no journal entry) for 26 February 2012
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167.0 lb
Lost so far: 1.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1961 kcal
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Fat: 55.28g | Prot: 77.49g | Carb: 297.19g.
Breakfast: Orange Juice, whole wheat toast, honey, Peanut Butter. Lunch: skim milk, Shake. Dinner: skim milk, garlic toast, spaghetti. Snacks/Other: cream egg, skim milk, Raisin Bran. more...
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gaining 2.8 lb a week
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cclarke39's weight history
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