alaskacarnut's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
207.4 lb Lost so far: 3.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2012:
857 kcal Fat: 35.77g | Prot: 55.45g | Carb: 83.23g.   Breakfast: Metamucil, Black Tea Bags. Lunch: Beef, Water, Tomatoes. Dinner: Extra Lean Ground Beef, Tomatoes, Water. Snacks/Other: Water, Water, Golden Delicious Apples, Strawberries. more...
gaining 1.4 lb a week

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