Weigh In record (no journal entry) for 06 May 2017
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131.6 lb
Lost so far: 3.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1423 kcal
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Fat: 55.50g | Prot: 32.00g | Carb: 191.50g.
Breakfast: Coffee-Mate Natural Bliss Caramel Coffee Creamer. Lunch: Safeway Apple, Blue Cheese, & Pecan Salad, Fuddruckers Veggie Burger. Dinner: Domino's Pizza 12" Hand Tossed Pacific Veggie, Granny B's Frosted Sugar Cookie. Snacks/Other: Tostitos Hint of Lime Tortilla Chips, Sabra Classic Hummus, Coca-Cola Coca-Cola Classic (100 Calorie). more...
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losing 0.1 lb a week
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