Weigh In record (no journal entry) for 06 May 2017
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199.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1694 kcal
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Fat: 100.16g | Prot: 98.14g | Carb: 58.04g.
Breakfast: California Avocados, Coffee, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Hooters Naked Chicken Wing, Coors Light Beer. Dinner: Signature Cafe Baby Back Ribs. Snacks/Other: Vanilla Ice Creams, Great Value Mixed Nuts. more...
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gaining 7.0 lb a week
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