sele's Journal, 08 March 2010

Weigh In record (no journal entry) for 08 March 2010
117.7 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2010:
255 kcal Fat: 6.88g | Prot: 14.22g | Carb: 35.49g.   Breakfast: mini wheats, old fashioned oats, wheat germ, soy milk. more...
3263 kcal Activities & Exercise: Tennis - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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