RSher1242's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
186.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2012:
1758 kcal Fat: 74.09g | Prot: 44.69g | Carb: 236.59g.   Breakfast: Coffee, Light Cranberry Juice Cocktail. Lunch: Potato Chips. Dinner: Roast Beef, Baked Potato (Peel Eaten), Butter, Asparagus, Iced Tea. Snacks/Other: Cherry Pie, Potato Chips. more...
on diet RSher1242's own diet   losing 16.8 lb a week

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RSher1242 recorded a Weight Entry at 216.0 lb.
RSher1242 recorded a Weight Entry at 216.4 lb.
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