Weigh In record (no journal entry) for 26 February 2012
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347.4 lb
Lost so far: 10.6 lb.
Still to go: 147.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2012:
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1949 kcal
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Fat: 57.69g | Prot: 77.47g | Carb: 278.00g.
Breakfast: Milk, Malt o Meal Rice Krispies, Orange Juice, Pineapple Juice. Lunch: Malt o Meal Golden Puffs. Dinner: Thousand Island Dressing, Lettuce, Fresh Cucumber, Whipped Cream, Cherry Gelatin, Boneless Pork Chop, Baked Potato. Snacks/Other: Welchs Grape Black Cherry Juice. more...
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losing 5.6 lb a week
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