Weigh In record (no journal entry) for 26 February 2012
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291.8 lb
Lost so far: 5.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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3064 kcal
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Fat: 138.98g | Prot: 116.83g | Carb: 329.08g.
Breakfast: butter, yoplait yogurt light, wheat bread, fried egg. Lunch: banana. Dinner: butter, lasagna, butter, Italian bread, Lasagna, potato chips. Snacks/Other: saltine crackers, cashews, apple spice cake, coffee non-dairy creamer, ganola bar, coffee non-dairy creamer. more...
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losing 4.9 lb a week
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