Weigh In record (no journal entry) for 06 May 2017
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205.2 lb
Lost so far: 34.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1368 kcal
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Fat: 97.45g | Prot: 50.24g | Carb: 78.32g.
Breakfast: McDonald's Sausage Patty, Better Body Foods Organic Extra Virgin Coconut Oil, Gloria Jean Butter Toffee Coffee, Kroger Heavy Whipping Cream. Lunch: McDonald's Unsweetened Iced Tea (Large), Sargento Classic Mexican 4 Cheese, Meijer Caesar Dressing, Dole Greener Selection Salad. Dinner: Nestle Pure Life Purified Water (Bottle), Sam's Club Yeasty Dinner Roll, Corn, Market Day Stuffed Pork Chop, Kroger Creamy Coleslaw. more...
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losing 4.2 lb a week
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