Weigh In record (no journal entry) for 06 May 2017
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247.4 lb
Lost so far: 15.7 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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2414 kcal
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Fat: 116.47g | Prot: 54.10g | Carb: 282.69g.
Breakfast: SchapfenMühle Porridge Hafermahlzeit Waldbeere, Kaffee mit Milch. Lunch: Maisel's Weisse Alkoholfrei, Süßkartoffelpommes, McDonald's Mayonnaise, Kühlmann BBQ-Salad Krautsalat Coleslaw, Aviko Sweet Potatoe Fries, Barbecuesoße, Burger King Long Pulled Pork. Dinner: Käsekuchen. Snacks/Other: Milchschokolade Pralinen. more...
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gaining 9.3 lb a week
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