pamkrice's Journal, 26 February 2012

129.8 lb Lost so far: 4.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1325 kcal

Fat: 49.50g | Prot: 53.00g | Carb: 178.00g.   Breakfast: Special K Protein Meal Bar - Honey Almond. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie, 100% Whole Wheat Sandwich Rounds, Baked Pita Chips, Deli Fresh Honey Smoked Turkey Breast. Dinner: Grands Reduced Fat Homestyle Buttermilk Biscuits, 40% Lower Fat Center Cut Bacon, Grands Reduced Fat Homestyle Buttermilk Biscuits, Eggs (Large). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Real Semi-Sweet Chocolate mini Morsels, 90 Calorie Brownies - Chocolate Fudge Brownie. more...

1678 kcal

Activities & Exercise: P90 - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...