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p3d23
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222.8 lb
Lost so far: 35.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1746 kcal
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Fat: 121.17g | Prot: 103.25g | Carb: 66.79g.
Breakfast: Onions, Bacon, Sausage Patties, Shredded Cheddar Cheese, Scrambled Egg. Lunch: Onions, Shredded Cheddar Cheese, Chili with Beans (Canned). Dinner: Sugar Free Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables, Shredded Cheddar Cheese, Ground Beef, Brats Beer 'n Bratwurst Style. more...
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losing 7.0 lb a week
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