Weigh In record (no journal entry) for 26 February 2012
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187.0 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1275 kcal
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Fat: 27.89g | Prot: 103.29g | Carb: 152.95g.
Breakfast: Pineapple Tidbits, 2% Cottage Cheese, Chocolate Milk. Snacks/Other: Natural Peanut Butter, Frozen Yogurt, Nesquik, Bananas, 2% Milk, 100% Whey Isolate Protein. more...
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gaining 2.8 lb a week
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