Weigh In record (no journal entry) for 06 May 2017
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204.8 lb
Lost so far: 7.5 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1045 kcal
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Fat: 47.32g | Prot: 96.44g | Carb: 58.03g.
Breakfast: Biedronka Pieczarki, Mleko z 2% Tłuszczu, KFD Premium WPC 80, Jajko. Lunch: Ser Gouda, Cebule, Biała Mąka, Kukurydza, Mięso z Piersi Kurczak, Delikate Twaróg Chudy, Pączek. more...
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steady weight
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