Weigh In record (no journal entry) for 26 February 2012
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158.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1213 kcal
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Fat: 31.39g | Prot: 53.14g | Carb: 180.61g.
Dinner: Non-alcoholic Beer (Bottle), 12" Italian BMT. Snacks/Other: Popcorn (Low Fat and Sodium, Microwave), Energy Bars - Peanut Butter’n Honey. more...
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gaining 4.9 lb a week
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Lee Edstrom's weight history
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