Weigh In record (no journal entry) for 26 February 2012
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228.2 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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3999 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 11 hours and 10 minutes, Sleeping - 8 hours, Resting - 1 hour, Standing - 1 hour. more...
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gaining 12.3 lb a week
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nasavinsk's weight history
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