jimmypurvis's Journal, 08 March 2010

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Weigh In record (no journal entry) for 08 March 2010

240.2 lb Lost so far: 19.8 lb. Still to go: 25.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2010:

2768 kcal

Fat: 92.64g | Prot: 108.04g | Carb: 378.79g. Breakfast: Ultra Weight Loss Shake. Lunch: carrots, pasta, tuna, wegmans macaroni and cheese. Dinner: gordita supreme, volcano taco, Cheesy Bean and Rice Burrito. Snacks/Other: pop tart. more...

3169 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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jimmypurvis's Journal, 08 March 2010

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