Weigh In record (no journal entry) for 26 February 2012
|
104.9 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2012:
|
1424 kcal
|
Fat: 80.38g | Prot: 75.35g | Carb: 93.58g.
Breakfast: Brown Linseed, Oat So Simple (Honey & Almond). Lunch: Condensed Milk, Beef Chow Mein. Dinner: British Beef Ribeye Steak, Condensed Milk, Chinese Leaf. Snacks/Other: Cantaloupe Melons, Condensed Milk, Oaty Chocolate Chip Mini Cookies. more...
|
|
1711 kcal
|
Activities & Exercise:
Resting - 5 minutes, Shopping - 35 minutes, Desk Work - 2 hours, Sitting - 4 hours and 50 minutes, Housework - 45 minutes, Sleeping - 9 hours and 25 minutes, Standing - 6 hours and 20 minutes. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bei113's weight history
|