olicastromargarida61's Journal, 05 May 2017

meta quase atingida!
166.7 lb Lost so far: 13.0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2017:
643 kcal Fat: 40.08g | Prot: 40.16g | Carb: 31.46g.   Lunch: Extra Fígado Bovino, Caponata, Calabresa. Snacks/Other: Nestlé Biscoito Nesfit Integral, Queijo Mozzarella. more...
losing 1.1 lb a week

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