Firefly20's Journal, 25 February 2012

132.7 lb Lost so far: 0 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.

---

1278 kcal

Fat: 41.69g | Prot: 55.28g | Carb: 197.31g.   Breakfast: GOLEAN Cereal, Nonfat Raspberry Greek Yogurt, Strawberries , Blueberries , Bananas . Lunch: Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Smart & Delicious 100 Calorie Tortillas, Low Fat Refried Black Beans, Nutella, Gala Apple (Medium). Dinner: Rice (Small), Fish Taco. Snacks/Other: Clementines , Excellence Extra Fine Dark Chocolate 85% Cocoa. more...

1687 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...