Weigh In record (no journal entry) for 05 May 2017
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169.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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360 kcal
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Fat: 7.11g | Prot: 14.13g | Carb: 63.92g.
Breakfast: Ocean Spray Ruby Red Grapefruit Juice Drink, Ocean Spray 100% Juice Cranberry, Stop & Shop Corn on the Cob, Arnold 100% Whole Grain Sandwich Thins, Egg, 1% Fat Milk, Coffee (Brewed From Grounds). more...
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losing 0.6 lb a week
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morrpl's weight history
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