Weigh In record (no journal entry) for 05 May 2017
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162.9 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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168 kcal
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Fat: 5.04g | Prot: 10.27g | Carb: 20.19g.
Breakfast: Colun Leche Cultivada Light (180ml), Jamón de Pavo (Cocido), Vivo Galletas de Agua. more...
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steady weight
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