Gettinskinnyforgood's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
160.6 lb Lost so far: 6.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:
368 kcal Fat: 8.26g | Prot: 34.61g | Carb: 39.17g.   Breakfast: Misto. Lunch: Orange. Dinner: Orange, Salad, Chicken breast, Melba Toast, Green tea slim life. more...
2081 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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