Weigh In record (no journal entry) for 05 May 2017
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134.6 lb
Lost so far: 32.4 lb.
Still to go: 134.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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1640 kcal
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Fat: 76.00g | Prot: 74.00g | Carb: 193.50g.
Breakfast: Tootsie Roll Tootsie Roll (Midgees), Kroger Sugar Free Parfait, Silk Unsweetened Cashew Milk, Great Value Original Coffee Creamer, Atkins Meal Almond-Coconut Bar. Lunch: Reko Pizzelle Italian Waffle Cookie, thinkThin Unwrapped Protein Bites, Nature Valley XL Bar Sweet & Salty - Chocolate Nut & Seed. Dinner: Rhythm Superfoods Zesty Nacho Kale Chips. Snacks/Other: Jelly Belly Jelly Beans, Pop Secret 100 Calorie Homestyle Popcorn. more...
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gaining 8.4 lb a week
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