slpearson's Journal, 05 May 2017

192.0 lb Lost so far: 5.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

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1033 kcal

Fat: 89.51g | Prot: 47.10g | Carb: 10.04g.   Breakfast: Mozzarella Cheese, Butter (Salted), Coffee, Egg. Dinner: Ranch Salad Dressing, Cucumber (with Peel), Egg, Butter (Salted). more...

2274 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Circuit Training - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...