Weigh In record (no journal entry) for 25 February 2012
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167.6 lb
Lost so far: 14.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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2296 kcal
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Fat: 106.88g | Prot: 58.58g | Carb: 288.60g.
Breakfast: Bournvita, 2% Fat Milk, Chutney, Plain Dosa. Lunch: Jaggery, Bovine Colostrum, Kiwi, Milk, Tea with Milk. Dinner: Vegetable Curry, Puff Pastry by Pepperidge Farm. more...
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2250 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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aslepius's weight history
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