Weigh In record (no journal entry) for 05 May 2017
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237.7 lb
Lost so far: 9.3 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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713 kcal
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Fat: 24.23g | Prot: 23.85g | Carb: 103.58g.
Breakfast: Lala Leche Semidescremada, Nestlé Cereal Fitness. Lunch: Sopa de Habas. Snacks/Other: Philadelphia Queso Crema, Bimbo Pan Tostado, Bimbo Pan Tostado, Almendras, Almendras, Almendras, Almendras, Jícama, Té (Infusión), Almendras, Almendras, Almendras, Almendras, Papaya. more...
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losing 3.1 lb a week
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