ecanner's Journal, 08 March 2010

I have set a short term goal of reaching 275 by May 1.

286.0 lb Lost so far: 31.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

---

1284 kcal

Fat: 42.97g | Prot: 72.55g | Carb: 166.34g.   Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Diet Mountain Dew, Lasagna with Meat and Sauce (Family Size). Dinner: Diet Coke, Grilled Snack Wrap with Chipotle BBQ. Snacks/Other: Pecan Almond Peanut Clusters. more...

3909 kcal

Activities & Exercise: Music playing - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...