psifat's Journal, 05 May 2017

Weigh In record (no journal entry) for 05 May 2017
117.7 lb Lost so far: 0.9 lb.    Still to go: 3.1 lb.    Diet followed poorly.

Diet Calendar Entry for 05 May 2017:
1788 kcal Fat: 39.96g | Prot: 85.85g | Carb: 225.22g.   Breakfast: Don Satur Palmeritas. Lunch: Starbucks Ensalada Caesar. Dinner: Cerveza, Pan Blanco, Arroz Blanco, Cebollas, Tomates, Pechuga de Pollo sin Piel. Snacks/Other: Cosalta Yogur Descremado, Carrefour Copos de Maíz Azucarados, Banana. more...
gaining 1.0 lb a week

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