hereho01's Journal, 25 February 2012

156.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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2033 kcal

Fat: 52.88g | Prot: 129.34g | Carb: 236.37g.   Breakfast: Nonfat Strawberry Greek Yogurt. Lunch: Cottage Cheese (Lowfat 2% Milkfat). Dinner: Vanilla Ice Creams, Sponge Cake, Meatless Pasta with Tomato Sauce, Pizza with Meat, Fruit Punch (Alcoholic). Snacks/Other: Mexican Grill Chicken Burrito. more...

3217 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 2 hours and 14 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...